In this outdoor yoga class, connect with your breath, body, mind, and nature with Wachusett Meadow as your backdrop. This class is appropriate for all levels, from beginners to advanced practitioners, as several options/modifications will be given for each pose (asana).
PLEASE NOTE: This program will be conducted in accordance with current municipal, state, and Mass Audubon Covid-19 protocols. This program will meet and take place outdoors. Indoor restrooms are available, and masks are required when indoors. A detailed confirmation letter will be emailed 24 hours before the program. Please make sure to bring your yoga mat. Please contact [email protected] with questions.
Jen Songer-RYT received her 200hr. yoga teacher certification in 2009 from Frog Pond Yoga in Princeton, MA. She is currently working on her 500hr. yoga certification through Frog Pond Yoga.
Bring a yoga mat and water.