Women on bridge Join today and get outside at one of our 60+ wildlife sanctuaries.
Women on bridge Join today and get outside at one of our 60+ wildlife sanctuaries.
2 classes starting Saturday, October 4

Field School: Waxing, Waning, and Wellness

Description

American naturalist and essayist John Burroughs said, "I go to nature to be soothed and healed, and to have my senses put in order." So, with that in mind we are offering this mindfulness-focused field school. Let the moon be your guide as you experience personal restoration and a deeper connection with nature during this fun and light-hearted retreat on the Outer Cape. Experience mindfulness in nature through a combination of activities including mindful bird watching, nature journaling, and sensory exploration. Throughout the field school, we will also focus on bird language, learning the five voices of the birds and key behavioral patterns that reveal what is happening in the bird ecology. A moonrise campfire on the beach will end our first day.

Spending time in the natural world has been shown to have restorative health benefits, and our bodies long for time interacting with nature. It stimulates our senses and provides the feeling of harmony, balance, and stability. The very essence of the word recreation means to restore and create anew! We hope our time together exploring the beautiful coastal landscape of the Outer Cape will increase your sense of awareness and appreciation of the natural world and yourself.

*Please note: Times listed may vary based on tides, staff, optimal wildlife sightings, and other variables. A detailed schedule will be prepared and sent out to registrants approximately 3-4 weeks in advance.

This is one of several Cape Cod Field Schools offered. For a complete list visit www.massaudubon.org/capecodfieldschools

Checking registration status.

When
  • Sat, Oct 04, 2025 10:00 am - 9:00 pm
  • Sun, Oct 05, 2025 8:00 am - 4:00 pm
Who

Adults

Cost
  • Adult Members $325
  • Adult Nonmembers $375

Instructors

  • Molly Tsongas - Certified Mindful Outdoor Leader

  • Brooke Shellman - Teacher Naturalist

Instructions

Please note: In addition to this confirmation, 1-3 weeks in advance of your course you will receive an email with detailed information related to the class.

Participants will need to provide their own transportation to field trip locations around the Cape.

For a complete listing of Field School courses visit http://www.massaudubon.org/capecodfieldschools