Description
Unwind your mind, refresh your energy and step into a new level of calm with a guided Tai Chi flow and forest bathing experience at Pleasant Valley Wildlife Sanctuary.
Feel inspired by the unique ecosystems around you reflected in poetic Tai Chi movements like Looking at the lotus flower in a clear pond and Great bird spreads its wings.
With a variety of paths available, the instructor will assess the needs of the group and plan our outdoor group experience accordingly.
All experience levels are welcome!
About Mary Hannah Parkman
Mary Hannah Parkman, is a certified Tai Chi Instructor and Yoga Teacher, drawn to both by the nature-inspired movements and the dance between grace and strength. After practicing Tai Chi and Qi Gong for 10 years, she earned her first Tai Chi certification in 2023. When Mary Hannah teaches Tai Chi, she draws on over a decade of experience as a mind-body movement instructor, teaching yoga in studios, wellness resorts, public schools, summer camps and leading mindful outdoor experiences. She delights in sharing the peace, vitality and inspiration that comes from being in nature through her teaching and artwork. Mary Hannah also volunteers to support conservation efforts for Eastern Hemlock trees. www.maryhannahparkman.com
When
- Sat, Aug 23, 2025 9:00 am - 10:00 am
Who
Adults
Cost
- Adult Members $15
- Adult Nonmembers $20
Where
Location: Pleasant Valley Wildlife Sanctuary, Lenox
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Questions? Contact us:
- 413-637-0320 [email protected]
Instructors
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Mary Hannah Parkman - certified Tai Chi Instructor and Yoga Teacher