Description
Unwind your mind, refresh your energy, and reconnect with nature through a unique blend of guided yoga and forest bathing at the beautiful Long Pasture Wildlife Sanctuary! Feel grounded as you experience a restorative yoga flow and inspired by a mindful forest bathing walk through the sanctuary's diverse ecosystems. Weather permitting, we'll practice yoga outdoors on the Harbor Overlook lawn; otherwise, we'll gather in the spacious Discovery Center.
This class is appropriate for all levels, from beginners to advanced practitioners, as several options/modifications will be given for both the yoga and the forest bathing walk.
About Erica Jansson: With over 40 years of yoga practice and instruction, Erica Jansson weaves together mindful movement, breath awareness, and alignment-focused guidance to create a nourishing and accessible experience for all. A retired science teacher and lifelong resident of the area surrounding Long Pasture, Erica integrates her deep environmental knowledge with the wisdom of yoga philosophy to help students build strength, resilience, and inner calm. She brings a grounded, compassionate presence and a deep love for this land into every session. Learn more at www.EricaJansson.com.
When
- Sat, Sep 13, 2025 9:00 am - 10:15 am
Who
Adults
Cost
- Adult Members $15
- Adult Nonmembers $20
Where
Location: Long Pasture Wildlife Sanctuary, Cummaquid
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Questions? Contact us:
- 508-362-7475 [email protected]
Instructors
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Mass Audubon Staff
Instructions
Bring a yoga mat and water.
DIRECTIONS: Cross the Sagamore Bridge onto Cape Cod. From Route 6, take exit 72 (formerly exit 7) to Yarmouth Port. Go north one mile on Willow Street, and take a left onto Route 6A west. Proceed for approximately one mile, then take a right on Bone Hill Road. You'll see a large sign for the Harbor Point Restaurant and a smaller sign for Long Pasture. Follow Bone Hill Road past the upper trail head parking area to the end of Bone Hill Rd and look for a large white Sanctuary sign on your left. Take this driveway to the Visitor Center parking area. Parking is available in the field to your left, and around the circular drive in front of the Visitor Center.