Description
Step into the quiet magic of the winter woods for a gentle guided walk with sensory and meditation practices. Breathe deeply, slow down, and observe as we interweave moments of silence and mindfulness with shared reflections and a tea ceremony outdoors. Come discover how nature can relax, reconnect, and restore us, even in the cold winter season.
When
- Wed, Feb 18, 2026 10:00 am - 11:30 am
Who
Adults
Cost
- Adult Members $15
- Adult Nonmembers $18
Where
Location: Habitat Education Center and Wildlife Sanctuary, Belmont
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Questions? Contact us:
- 617-489-5050 [email protected]
Instructors
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Stefanie Haug, LICSW - Certified Mindful Outdoor Guide
Instructions
Wear warm, comfortable clothes and shoes for a gentle walk with very little elevation. Bring a portable seat, if desired.