Join certified yoga instructor Jen Songer on this seasonal walk at Wachusett Meadow. Begin with some gentle standing yoga and then head out to explore the trails on foot or by snowshoes (weather permitting), pausing along the way to incorporate meditation and yoga practices. Warm up and connect around the campfire after your walk. Modifications will be offered to accommodate all levels.
Please note: This program will be conducted in accordance with current municipal, state, and Mass Audubon Covid-19 protocols. This program will meet and take place outdoors. Indoor restrooms are available, and masks are required when indoors. A detailed confirmation will be emailed 24 hours before the program.
Jen Songer 200hr E-RYT, 500hr RYT
Jen Songer has been teaching yoga in the Central Mass area for the past 12 years. She received her 200hr yoga certification in 2009 and her 300hr certification in 2020 from Frog Pond Yoga in Princeton, MA. Jen is a special education teacher in the Worcester Public Schools. When she is not teaching or practicing yoga she enjoys reading and spending time in nature.
Snowshoes available for rent, $6 for members, $10 for nonmembers.