Reconnect mind and body with YOGA. Take time and allow yourself to be restored in this deep stretch and strengthen class. Practice yoga in a beautiful natural space which lends itself nicely to the mindfulness we crave. This class is suitable for all levels and all are welcome. Teachers - come unwind and de-stress after your work day! Register for all 6 weeks, or by class. Space is limited.
Deborah King has been practicing yoga for more than 25 years. As a retired environmental science teacher, Deborah's intent is to connect yoga with nature and create meditative space for our individual balance.
Wear comfortable clothes and bring a mat and water.