In this outdoor yoga class, connect with your breath, body, mind, and nature with Wachusett Meadow as your backdrop. This class is appropriate for all levels, from beginners to advanced practitioners, as several options/modifications will be given for each pose (asana). PLEASE NOTE: This program will be conducted in accordance with current State and Mass Audubon Covid-19 protocols. Currently the class is limited to 9 pre-registered adults, participants are required to bring a face covering and follow social distancing guidelines. Mass Audubon cannot loan equipment so please make sure to bring your yoga mat. Please contact firstname.lastname@example.org with questions.
Jen Songer-RYT received her 200hr. yoga teacher certification in 2009 from Frog Pond Yoga in Princeton, MA. She is currently working on her 500hr. yoga certification through Frog Pond Yoga.
Bring a yoga mat and water.