Shinrin-Yoku "Forest Breathing" Guided Sanctuary Walks

Sponsored by Wachusett Meadow
February 29, 2020 (Saturday) 10:30am - 11:30pm

Location:

Wachusett Meadow Wildlife Sanctuary, Princeton MA

Instructor:

Dr. Roxanne Daleo - Health Educator

Audience:

Adult

Members:

$5.00

Nonmembers:

$7.00
Nonmembers can join today during checkout and take immediate advantage of member prices.

Connect with the natural world in a healing, calming, and replenishing way through a series of gentle guided walks with Dr. Roxanne Daleo, a renowned health educator who specializes in relaxation and stress reduction. Look to the wisdom of nature for effective ways to relax and reinvigorate yourself, and learn methods for revisiting and reliving these calming experiences when you are feeling anxious, lonely, or depressed. Dr. Daleo trained at Harvard Division of Behavioral Medicine and has more than 25 years of experience as a clinician, instructor, and consultant in a variety of business and health care settings. Slow down and breathe in the "medicine" of nature.

Registration is required.
Register by mail: program registration form (PDF 66K)
For your own security, DO NOT send credit card information via email.

For more information, contact:

113 Goodnow Road
Princeton, MA 01541