In this outdoor yoga class, connect with your breath, body, mind, and nature with Wachusett Meadow as your backdrop. This class is appropriate for all levels, from beginners to advanced practitioners, as several options/modifications will be given for each pose (asana).
Jen Songer-RYT received her 200hr. yoga teacher certification in 2009 from Frog Pond Yoga in Princeton, MA. She is currently working on her 500hr. yoga certification through Frog Pond Yoga.
Sign up for all 6 classes and receive a $2 discount per class. Bring a yoga mat and water.