Connecting with nature increases our level of awareness and appreciation in the world around us. We will begin with an indoor yoga session where you will connect with your breath, body, and mind. Afterwards, we'll take to the sanctuary's trails to snowshoe or hike if there is no snow cover. This class is appropriate for all levels as modifications will be given for each pose.
Bring a yoga mat and water. Snowshoes are available for rent for an additional $3/$5 per hour (members/nonmembers).