Please Note:
Due to the current Massachusetts Travel Order, participants traveling to Massachusetts from states other than Vermont cannot attend a program without proof of a negative COVID-19 test taken no longer than 72 hours before your arrival in Massachusetts.

Autumn Forest Bathing Walks

Sponsored by Ipswich River
December 5, 2020 (Saturday) 9:30am-11:30pm


Ipswich River Wildlife Sanctuary, Topsfield MA


Stephanie Majeau - Education Coordinator






Nonmembers can join today during checkout and take immediate advantage of member prices.

"Bathe" your mind and engage your body's senses in nature. The practice of shinrin-yoku (literally "forest bathing") was developed in Japan to promote physical and mental health through deep immersion of the senses in forested landscapes. Join us on this guided mindfulness hike through forested trails and reconnect with the sights, sounds, smells, and textures of nature.

Two walks are offered this fall:

* Saturday, November 7, 9:30-11:30 am

* Saturday, December 5, 9:30-11:30 am

Instructions and Directions:

PLEASE NOTE: This program will be conducted in accordance with current Municipal, State, and Mass Audubon Covid-19 protocols. Groups are limited to 11 preregistered adults. Participants are required to wear a face covering and follow social distancing guidelines. Mass Audubon cannot loan field equipment at this time. A detailed confirmation letter will be emailed 24 hours before the program.

Meets in front of Nature Center.

Registration is required.
For your own security, DO NOT send credit card information via email.

For more information, contact:

For your own security, DO NOT send credit card information via email.