Sunday Morning Yoga

Sponsored by Ipswich River
August 9, 2020 (Sunday) 9:00am - 10:00am

Location:

Ipswich River Wildlife Sanctuary, Topsfield MA

Instructor:

Betty Gilman - RYT200 Instructor

Audience:

Adult

Members:

$12.00

Nonmembers:

$15.00
Nonmembers can join today during checkout and take immediate advantage of member prices.

Experience a combination of traditional yoga sequences to stretch, tone, and strengthen your body. Discover fluid Qigong movements and awaken Kundalini energy through gentle exercises. Soothe your mind, body, and soul with mindful breathing and meditation for an overall feeling of peace and well-being. Sessions include a combination of traditional yoga sequences to stretch, tone, and strengthen your body. Suitable for all levels of yoga experience.

Sunday Morning Yoga is offered on the following dates this spring and summer. Sign up for one or more classes:

  • May 3, 17
  • June 7, 21
  • July 12, 19
  • August 9, 16, 23

Instructions and Directions:

Meets in the Carol Decker Nature Classroom. Wear comfortable clothes and bring a mat, blanket, and water.

Registration is required.
For your own security, DO NOT send credit card information via email.

For more information, contact: