Winter Mindful Nature Experience

Sponsored by Ipswich River
April 7, 2020 (Tuesday) 5:00pm - 7:00pm

Location:

Ipswich River Wildlife Sanctuary, Topsfield MA

Instructor:

Dave Dishaw - Kripalu Mindful Outdoor Guide

Audience:

Adult

Members:

$16.00

Nonmembers:

$19.00
Nonmembers can join today during checkout and take immediate advantage of member prices.

A Mindful Nature Experience incorporates elements of mindfulness, forest bathing, ayurveda, and yoga to connect mind and body in community with the outdoors. Awaken your body with easy, flowing excercises, using mindful breathing techniques to connect with the natural world. Walk with awareness immersed in nature use various sensory techniques, and find your own personal spot to meditate as one with nature. We'll close with a fire council and tea ceremony (conditions permitting) where we share and imprint our experiences from the day.

Instructions and Directions:

Meets in front of the Barn. Dress for the weather and wear sturdy walking shoes.

Registration is required.
Register by mail: program registration form (PDF 66K)
For your own security, DO NOT send credit card information via email.

For more information, contact: