Shinrin-Yoku: Forest Breathing Guided Sanctuary Walk

Sponsored by Broad Meadow Brook

Location:

Broad Meadow Brook Conservation Center and Wildlife Sanctuary, Worcester MA

Instructor:

Dr. Roxanne Daleo - Health Educator

Audience:

All
(suitable for children 0 & up)

Members:

Adult $5.00, Child $2.00

Nonmembers:

Adult $6.00, Child $3.00
Nonmembers can join today during checkout and take immediate advantage of member prices.

Learn to connect with the natural world in a healing, calming, grounding, and replenishing way through a guided walk with Dr. Roxanne Daleo, a renowned health educator specializing in relaxation and stress reduction. Look to the wisdom of nature for effective ways to relax and reinvigorate yourself. Take home conscious methods to relive the relaxed experience when you are away from nature or feeling anxious, lonely, or depressed. Slow down and breathe in the 'medicine' of nature. This walk is gentle and suitable for children and adults. All are welcome.

Instructions and Directions:

Dr. Roxanne E. Daleo, PhD., trained at Harvard Division of Behavioral Medicine and has over 25 years of experience as clinician, instructor and consultant in a wide variety of business and health care settings. For more information, visit www.drroxannedaleo.com.

Registration is required.
Register by mail: program registration form (PDF 66K)
For your own security, DO NOT send credit card information via email.

For more information, contact:

414 Massasoit Road
Worcester, MA 01604-3546